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These quantified data are chilling, for no other reason, just because the first word that flashed into my mind was "a waste of time."

Then I started to blame myself, closed the interface hastily, opened the ppt and conceived the non-existent plan in front of the blank screen, completely forgetting that it was already 2:00 in the morning.

Said it is a concept, but it is actually just knocking on a bunch of words that have no practical effect, as if as long as one page of A4 paper is filled, anxiety will be squeezed out.

"I have to do something, I have to do something, I have to do something."

I simply sat up, only to find that it was dawn.

Even if I put on my eye masks and earplugs and lie down in the dark, this inner monologue still hits my body like ten thousand spotlights. Every time I hear a sentence, my body gets hotter. I keep turning over and adjusting my sleeping posture to prevent it from being burned. , But it doesn't help.

I simply sat up, only to find that it was dawn.



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Tanika Lasma 寫到 :

I can totally relate to this feeling. Sometimes it’s like you’re stuck in a loop, forcing yourself to push forward even when your mind is already drained. You keep telling yourself that you need to do something, anything, just to silence that inner monologue, but the more you push, the louder it gets. It’s exhausting.Honestly, when I’m in that state, I try to switch things up completely – distract myself, take a break, or even dive into something a bit more exciting. Lately, I’ve been spending some time on sunriseslots, just to unwind and reset my brain. It’s surprising how a little escape can actually help clear your head and bring some fresh ideas. Just remember to take a breath and give yourself a break – sometimes that’s all it takes to get back on track.