〈零廚藝料理〉懶人也能輕鬆上手 家家都有的電鍋美食篇

<p>&nbsp;</p> <table class="html_content" style="width: 725px;" border="0" align="center"> <tbody> <tr> <td>現代人工作繁忙、步調緊湊，每天下班回家除了打理家務之外，甚至還要張羅家人們的晚餐，本月小編找了兩道簡單又好上手的料理，僅需要「家家戶戶必備的電器─電鍋」，美味佳餚便可以輕鬆上桌！拿起筆記，一起來看看究竟是什麼魔力，讓懶人也能輕鬆做出好吃美食！ <p><span style="color: #000000;" data-mce-mark="1">&nbsp;</span></p> <p>&nbsp;</p> <p><span style="font-size: large; color: #ff9900;" data-mce-mark="1"><strong><span data-mce-mark="1">▎</span>零廚藝料理（一）蜂蜜蛋糕</strong></span></p> <p><span style="color: #000000;" data-mce-mark="1"><strong>&nbsp;</strong>&nbsp;</span></p> <p><span style="color: #000000;" data-mce-mark="1"><img class="center" title="issue04_161_01.jpg" src="../../../uploads/gs/columnpage/3145/issue04_161_01.jpg" alt="issue04_161_01.jpg" width="725" height="403" /></span></p> <p><span style="color: #000000;" data-mce-mark="1">&nbsp;</span></p> <p><strong><span style="color: #008000; font-size: medium;" data-mce-mark="1"><span data-mce-mark="1">★</span>需準備的食材：</span></strong></p> <p><span style="color: #000000;" data-mce-mark="1">鬆餅粉150g</span></p> <p><span style="color: #000000;" data-mce-mark="1">雞蛋 1顆</span></p> <p><span style="color: #000000;" data-mce-mark="1">蜂蜜 適量</span></p> <p><span style="color: #000000;" data-mce-mark="1">橄欖油 些許</span></p> <p><span style="color: #000000;" data-mce-mark="1">&nbsp;</span></p> <img class="center" title="issue04_161_02.jpg" src="../../../uploads/gs/columnpage/3145/issue04_161_02.jpg" alt="issue04_161_02.jpg" width="725" height="406" /> <p><span style="color: #000000;" data-mce-mark="1">&nbsp;</span></p> <p><strong><span style="color: #008000; font-size: medium;" data-mce-mark="1"><span data-mce-mark="1">★</span>做法：</span></strong></p> <ol> <li><span style="color: #000000;" data-mce-mark="1">1. 將鬆餅粉、全蛋、蜂蜜倒入碗裡攪拌均勻。</span>&nbsp;</li> <li></li> <li></li> </ol> <p><span style="color: #000000;" data-mce-mark="1"><img class="center" title="issue04_161_03.jpg" src="../../../uploads/gs/columnpage/3145/issue04_161_03.jpg" alt="issue04_161_03.jpg" width="725" height="403" /></span></p> <p>&nbsp;</p> <p>2. 內鍋塗上一層橄欖油防止沾黏，將材料倒入內鍋，輕輕敲打將空氣敲出。&nbsp;</p> <p><span style="color: #000000;" data-mce-mark="1"><img class="center" title="issue04_161_04.jpg" src="../../../uploads/gs/columnpage/3145/issue04_161_04.jpg" alt="issue04_161_04.jpg" width="725" height="402" /></span></p> <p>&nbsp;</p> <ol> <li><span style="color: #000000;" data-mce-mark="1">3. 外鍋加入一米杯的水，待電鍋跳起，完成。</span>&nbsp;</li> <li></li> <li></li> </ol> <p><span style="color: #000000;" data-mce-mark="1"><img class="center" title="issue04_161_05.jpg" src="../../../uploads/gs/columnpage/3145/issue04_161_05.jpg" alt="issue04_161_05.jpg" width="725" height="407" /></span></p> <p><span style="color: #000000;" data-mce-mark="1">&nbsp;</span></p> <p><strong><span style="color: #008000; font-size: medium;" data-mce-mark="1"><span data-mce-mark="1">★</span>小提醒：</span></strong><span style="color: #000000;" data-mce-mark="1">也可以試試用電子鍋製作蜂蜜蛋糕，會與電鍋製成的口感不一樣喔！</span></p> <p><span style="color: #000000;" data-mce-mark="1">&nbsp;</span></p> <p><span style="color: #000000;" data-mce-mark="1"><img class="center" title="issue04_161_06.jpg" src="../../../uploads/gs/columnpage/3145/issue04_161_06.jpg" alt="issue04_161_06.jpg" width="725" height="406" /></span></p> <p><span style="color: #000000;" data-mce-mark="1">&nbsp;</span></p> <p><span style="color: #000000;" data-mce-mark="1">&nbsp;</span></p> <p><span style="color: #ff0000; font-size: large;" data-mce-mark="1"><strong><span data-mce-mark="1">▎</span>零廚藝料理（二）</strong></span><strong style="color: #ff0000; font-size: large;">可樂雞翅</strong></p> <p><span style="color: #000000;" data-mce-mark="1">&nbsp;<img class="center" title="issue04_161_07.jpg" src="../../../uploads/gs/columnpage/3145/issue04_161_07.jpg" alt="issue04_161_07.jpg" width="725" height="407" /></span></p> <p><span style="color: #000000;" data-mce-mark="1">&nbsp;</span></p> <p><strong><span style="color: #0000ff; font-size: medium;" data-mce-mark="1"><span data-mce-mark="1">★</span>需準備的食材：</span></strong></p> <p><span style="color: #000000;" data-mce-mark="1">雞翅 6支</span></p> <p><span style="color: #000000;" data-mce-mark="1">可樂 300cc</span></p> <p><span style="color: #000000;" data-mce-mark="1">醬油 100cc</span></p> <p><span style="color: #000000;" data-mce-mark="1">薑 3片</span></p> <p><span style="color: #000000;" data-mce-mark="1">蒜頭 5瓣</span></p> <p><span style="color: #000000;" data-mce-mark="1">蔥 1枝</span></p> <p><span style="color: #000000;" data-mce-mark="1">辣椒 1～2隻</span></p> <p><span style="color: #000000;" data-mce-mark="1">&nbsp;<img class="center" title="issue04_161_08.jpg" src="../../../uploads/gs/columnpage/3145/issue04_161_08.jpg" alt="issue04_161_08.jpg" width="725" height="407" /></span></p> <p><span style="color: #000000;" data-mce-mark="1">&nbsp;</span><span style="color: #000000;" data-mce-mark="1">&nbsp;</span></p> <p><strong><span style="color: #0000ff; font-size: medium;" data-mce-mark="1"><span data-mce-mark="1">★</span>做法：</span></strong></p> <ol> <li><span style="color: #000000;">1. 先將雞翅洗淨，前後各劃兩刀幫助入味。</span>&nbsp;&nbsp;</li> </ol> <p><img class="center" title="issue04_161_09.jpg" src="../../../uploads/gs/columnpage/3145/issue04_161_09.jpg" alt="issue04_161_09.jpg" width="725" height="407" /></p> <p>&nbsp;</p> <ol> <li><span style="color: #000000;" data-mce-mark="1">2. 將薑切片、蔥與辣椒切段、蒜頭稍微拍一下去膜備用。</span>&nbsp;</li> <li></li> <li></li> </ol> <p><span style="color: #000000;" data-mce-mark="1"><img class="center" title="issue04_161_10.jpg" src="../../../uploads/gs/columnpage/3145/issue04_161_10.jpg" alt="issue04_161_10.jpg" width="725" height="408" /></span></p> <p>&nbsp;</p> <ol> <li><span style="color: #000000;">3. 外鍋加入一米杯的水，將所有食材放入電鍋內鍋，待電鍋跳起，完成。</span>&nbsp;</li> </ol> <p><span style="color: #000000;" data-mce-mark="1"><img class="center" title="issue04_161_11.jpg" src="../../../uploads/gs/columnpage/3145/issue04_161_11.jpg" alt="issue04_161_11.jpg" width="725" height="405" /></span></p> <p><span style="color: #000000;" data-mce-mark="1">&nbsp;</span></p> <p><strong><span style="color: #0000ff; font-size: medium;" data-mce-mark="1"><span data-mce-mark="1">★</span>小提醒：</span></strong><span style="color: #000000;" data-mce-mark="1">想嘗試不同口感的朋友，雞翅也可以用棒棒腿代替喔！提醒您如果用棒棒腿外鍋的水大約需要1杯半，而可樂與醬油的比例約3：1，都可以依照個人口味自行斟酌。</span></p> <p>&nbsp;</p> <p><span style="color: #000000;" data-mce-mark="1"><img class="center" title="issue04_161_12.jpg" src="../../../uploads/gs/columnpage/3145/issue04_161_12.jpg" alt="issue04_161_12.jpg" width="725" height="408" /></span></p> <p>&nbsp;&nbsp;</p> <p><img class="center" title="issue04_161_13.jpg" src="../../../uploads/gs/columnpage/3145/issue04_161_13.jpg" alt="issue04_161_13.jpg" width="725" height="407" /><span style="color: #000000;" data-mce-mark="1">&nbsp;</span></p> <p style="text-align: center;"><span style="color: #000000;">&nbsp;<strong>【影音】【零廚藝料理上桌】電鍋篇：蜂蜜蛋糕&amp;可樂雞翅</strong></span>&nbsp;&nbsp;</p> <p><iframe style="display: block; margin-left: auto; margin-right: auto;" src="https://www.youtube.com/embed/Z2aANmk1rac" frameborder="0" width="560" height="315"></iframe></p> <p>&nbsp;</p> </td> </tr> </tbody> </table>